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Total eBook Downloads | So far this week 28365 | Last week 61729 |
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Core Strength Basics |
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Download Standalone |
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Downloads: |
3211 |
File Size: |
5 MB |
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Publisher: |
The Body Coach |
Limitations: |
36 free pages |
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Date Uploaded: |
Wednesday, May 10, 2006 |
ISBN: |
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PUBLISHER: |
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View In Browser |
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Download Standalone |
To view the Standalone version, you require the installation of the small file size DNL Reader. To get the DNL Reader, click the "Get DNL Reader" button:
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The Body Coach |
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PUBLISHER'S WEB SITE: |
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The Body Coach
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The Body Coach Paul Collins is an award winning personal trainer, best selling fitness and weight loss author, corporate keynote and seminar presenter and fitness trainer of Olympians and Paralympic world champions. |
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AUTHOR: |
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Paul Collins |
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EBOOK DESCRIPTION: |
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Core-Strength Basics features pracitcal, easy to follow exercises to help kids and adults, athletes, coaches, sports persons and fitness enthusiasts alike, of all ability levels, build their strongest body ever using their own body weight. The Body Coach, Paul Collins, provides step-by-spte coaching, with detailed descriptions of over 100 exercises using ones own body weight. |
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RELATED: |
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